Connect IQ app · free

Your watch reminds you to look far.

During your active hours, LookFar buzzes and offers a quick eye break. Say yes, follow a 20–40 second exercise on your wrist, then go back to work.

Get it on Connect IQ

Garmin watches · English · free, no account

How it works

Three steps, and you don't need your phone.

01 · set

Pick your active hours

Reminders come only inside the hours you set. Choose how often: every 15, 30, 45 minutes, 1, 1.5 or 2 hours. The default is every hour.

02 · buzz

Feel the buzz, take the break

The watch vibrates and asks: time for a quick eye break? Say yes, and a 20–40 second exercise runs with a countdown: blink reset, distance focus or eye movement.

03 · check in

Check in once a day

Five minutes after your active hours end, the watch offers three quick questions about your eyes and your screen day. It's optional and takes a few taps.

Your day on the wrist

See the habit form.

Open Today on the watch: every break of the work day is a square. Green is done, red is skipped, grey is missed. Below it you see how much you did and your current streak.

Nothing to sync, and nothing to sign up for.

doneskippedmissedexample day
Try it here

Take one break right now.

Press start, then look at something at least 6 metres (20 feet) away: a window, a far wall, a tree outside. Come back when the ring closes.

20seconds, looking far
Install

Get it on the Connect IQ Store.

LookFar is free on the Connect IQ Store. Open the store page and install it from there, from the Connect IQ app on your phone, or from Garmin Express.

Tell me how it goes

I'm looking for people who work at a screen to use it for a week and tell me what got in the way. Write to me and I'll reply myself:

lookfar@aura88.tech

Questions

Before you install

Will it buzz during my meetings?

It buzzes only inside the active hours you set. In this version it doesn’t detect meetings. If a buzz comes at a bad moment, answer No. The Today screen shows it as skipped, not missed.

Which watches does it support?

The main current Garmin models that support Connect IQ apps. The full list is on the store page.

Does it use my heart rate or other sensors?

No. LookFar uses only a timer and vibration. It doesn't depend on your movement, sleep or workouts.

Is it free?

Yes, LookFar is free, with no ads and no account. A paid version may come later.

Is this a medical app?

No. LookFar is a break reminder. It doesn't diagnose or treat anything. If something about your eyes worries you, see an eye care professional.

Where is my data?

Your settings, your break history and, if you use it, the evening check-in. It all stays on your watch for 30 days, and nothing is sent anywhere. Details are on the privacy page.